Kids and Breakfast

Written on October 20, 2009 – 10:36 am | by Tania |

Do your kids eat breakfast?
By many reports, 40% of kids don’t.
But everyone knows that breakfast is the most important meal of the day, right?
Here is some proof:

The State of Minnesota Breakfast Study showed that ’students who ate breakfasts before starting school had a general increase in math grades and reading scores, increased student [...]

Calcium Requirements For children

Written on October 20, 2009 – 10:21 am | by Tania |

Calcium is a mineral that is mostly present in your child’s bones. Having a diet with foods that are high in calcium to meet daily requirements is necessary for the development of strong bones. It is also an important way to prevent the development of osteoporosis in adults.
Toddlers (age 1-3 years) require about 500mg of [...]