PMS And Back Pain

Written on December 27, 2009 – 5:50 pm | by Tania |

It’s no secret that many women suffer through their monthly periods, experiencing cramps, bloating, and lower back pain, to name just a few. But a large number of them?estimated at anywhere from 30 to 90 percent?also endure the symptoms of premenstrual syndrome (PMS). Most women feel some discomfort before their periods. But if you have [...]

Endometriosis Symptoms and Treatents

Written on December 27, 2009 – 5:42 pm | by Tania |

Endometriosis is a dangerous disease experienced by many women. The symptoms vary from woman to woman, but some common ones are painful, heavy, or irregular periods, fatigue, vomiting, stomach problems, infertility, and pelvic pain.
The most common symptom is pelvic pain. Many women ignore this pain because they think it is simply period pain. This pain [...]

Calcium Protects Against Cancer

Written on December 27, 2009 – 5:06 pm | by Tania |

Every woman with a head on her shoulders knows about the importance of calcium for strong bones to prevent osteoporosis, a serious disease affecting older women.  I myself have been a long time consumer of low-fat dairy products for this very reason (plus I love cottage cheese with almost anything).  But now we have an [...]

What is postpartum depression?

Written on October 26, 2009 – 7:11 pm | by Tania |

Postpartum depression is a serious illness that can occur in the first few months after childbirth. It also can happen after miscarriage and stillbirth.
Postpartum depression can make you feel very sad, hopeless, and worthless. You may have trouble caring for and bonding with your baby.
Postpartum depression is not the ?baby blues,? which many women have [...]